Why We’re Not on Social Media: The Get GRIT Program’s Commitment to Mental Health

In a world where social media plays a key role in how businesses and programs engage with their audience, you might wonder why you won’t find the Get GRIT Program on these platforms. The answer is simple: as advocates for mental health, we believe that using social media to promote our program would go against our core values.

While social media can connect people, it can also pose significant risks to mental well-being, especially for young people. At Get GRIT, we focus on emotional growth, resilience, and developing healthy, positive relationships—values that we feel could be compromised by the pressures and distractions of social media.

The Detrimental Effects of Social Media on Mental Health
One of the biggest reasons we choose not to promote our program on social media is because we know the negative impact it can have on children’s mental health. Studies show that social media is linked to increased anxiety, depression, and low self-esteem, particularly among young people. The pressure to conform to unrealistic standards of beauty, success, and happiness can distort self-image and make it harder for children to accept themselves as they are. Social media often creates an environment of comparison, cyberbullying, and unrealistic expectations, which can undermine the very work we are doing to build resilience, self-worth, and emotional intelligence.

Rather than promoting our work on social platforms, we communicate with parents and families through more private and controlled channels, ensuring that we can share important information, progress updates, and resources in a secure environment. This approach allows us to maintain a focus on the well-being of our students, without the risks associated with social media exposure.

Aligning with Our Values
At Get GRIT, our values are centered around mental health, resilience, and emotional growth. By choosing not to promote our program on social media, we are staying true to these values. We understand the importance of being mindful about where and how we engage with children and families, and we want to ensure that our message of mental health advocacy is delivered in a way that truly supports our mission.

We feel that promoting our program on these platforms would contradict our focus on creating an environment that prioritizes emotional well-being and authentic connections. Our goal is to provide young people with the tools they need to manage their emotions, build resilience, and thrive—without the added pressures and distractions that social media often brings.

Getting Kids Off Screens and Video Games: A Key to Mental Health and Well-Being
In today’s digital age, children are spending more time on screens, whether through social media, video games, or other forms of online entertainment. While screens can offer some educational value, too much screen time is linked to various mental health issues, including increased anxiety, poor sleep, and diminished social skills. At Get GRIT, we are strong advocates for reducing screen time and encouraging children to engage in activities that promote their emotional and physical well-being. By getting kids off screens, we help them to reconnect with themselves, their peers, and the world around them, fostering healthier habits that contribute to overall mental health and resilience.

Stay Connected with Us
While we’re not on social media, you can still find updates, news, and resources from the Get GRIT Program. We are on LinkedIn and encourage you to follow us there for professional updates and insights. Additionally, you can sign up for our newsletter to receive the latest information, tips, and news about our program straight to your inbox.

Conclusion
The Get GRIT Program is all about helping children develop emotional resilience, communication skills, and a positive mindset. While social media can offer certain benefits, it can also introduce significant challenges to mental health, particularly for young people. That’s why we’ve made the conscious choice not to be on social media—it simply doesn’t align with our values as mental health advocates.